30-Day Challenges | Discipline Training

Fitness: 20-Minute Move

0/30 • 0%

Do at least 20 minutes daily (walk, mobility, kettlebell, bodyweight). Check off each day below.

Current streak: 0 🔥

Best streak: 0

Make it easy to win daily:

Adjustable Dumbbells
Full-body training at home. Resistance Bands (Set)
Portable & progressive.

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0/30 • 0%

Each day: transfer $10+ to savings or complete a No-Spend day. Check it off below.

Current streak: 0 🔥

Best streak: 0

Helpful tools:

Budget Planner (Undated)
Monthly spreads + trackers. Atomic Habits
Make it automatic.

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Never miss twice: if you skip a day, do a 5-minute micro-win and keep the chain alive.
Pair the habit with a trigger: wake up → mobility; make coffee → $10 transfer.
Put gear visible and money transfers on autopilot (debit order day after payday).